CredibleMind Resources | September 2026

Did you know that you can create a free account with Delta Gamma’s CredibleMind platform? This platform is a well-being and self-assessment hub and professional-vetted resource connection tool for members to take charge of their mental health and well-being with content that is adaptable to your learning style. This service is approachable, easily accessible, credible and confidential – make an account for free!

Check out September’s featured themes.

Suicide Prevention

September is Suicide Prevention Awareness Month, a time to bring attention to a topic that touches nearly every community, whether or not it’s openly discussed. This month, we’ll focus on suicide prevention: recognizing warning signs, understanding risk factors and knowing how to respond when someone is struggling. Suicide is preventable, and awareness plays a real role in that prevention, whether it’s a friend checking in, a coworker noticing a change or a community investing in accessible mental health resources. Our goal is to equip people with practical knowledge and reduce the silence that often surrounds this topic, so more people feel comfortable reaching out for help or offering it to someone else. You can access our resource recommendations here.

Core Values

Core values shape how we navigate everyday decisions, relationships and challenges, even when we’re not consciously thinking about them. This month, we’re focusing on core values: what they are, how they form and why taking time to identify your own can support a stronger sense of direction and purpose. When our actions align with what we genuinely care about, we tend to experience less internal conflict and more clarity, especially during stressful or uncertain moments. We’ll explore practical ways to reflect on personal values and use them as a guide for decision-making. You can access our resource recommendations here.

Yoga

When most people think of yoga, physical flexibility often comes to mind first, but the practice offers just as much for mental and emotional wellbeing. September marks National Yoga Month, making it a fitting time to look closer at this mind-body practice and what it offers beyond the physical postures. From stress reduction to improved focus and emotional regulation, yoga has been shown to support overall wellbeing in ways that go far beyond fitness, and it’s accessible regardless of experience level or physical ability. This month, we’ll share practical ways to get started and simple ideas for weaving yoga into a daily routine. You can access our resource recommendations here.

Moods & Emotions

Why do some days feel lighter than others, even when nothing on the calendar has changed? Moods and emotions are constantly shifting beneath the surface, shaped by everything from sleep and stress to relationships and unspoken thoughts. This month, we’re taking a closer look at what drives these shifts and how understanding them can lead to better self-awareness and healthier coping strategies. Learning to name and process emotions, rather than push them aside, is one of the simplest ways to support long-term mental wellbeing. You can access our resource recommendations here.

This platform is a well-being and self-assessment hub and professional-vetted resource connection tool for members to take charge of their mental health and well-being with content that is adaptable to your learning style. Delta Gamma members also have access to more content in the Mental and Emotional Well-Being: Member Resource Guide through the Fraternity Health & Well-Being Framework.

Thanks to generous donor support, this program is fully funded by the Delta Gamma Foundation through an educational grant to the Fraternity.