As Delta Gammas we are challenged to be the best we can be and to live our motto Do Good. Often, personal challenges bring about personal growth. Each of us is touched by issues like nutrition, death, parenting and elder care. This portion of Anchors Online, which includes Delta Gamma's Well Aware resources, provides a place to turn to when you are in need of information.

Well Aware, Delta Gamma's wellness program, is a collection of programs, activities and references compiled to promote awareness and education on wellness topics. This program was created by Delta Gamma as a means of addressing critical issues that impact women at all stages of life. Women can be empowered to meet inevitable changes with healthy and knowledgeable life choices. Wellness is the state of complete physical, mental and social well being. Well Aware resources address eight dimensions: Social, Spiritual, Physical, Emotional, Vocational, Intellectual, Financial, and Leadership.

So how can you be better informed about wellness issues? The Well Aware program provides several tools to assist collegiate chapters, alumnae groups and individuals. Some of the tools are:

• Programs and Activities (Programs used by Delta Gamma's throughout North America)
• Well Aware Update online newsletter
• ANCHORA articles pertaining to Well Aware
• Web site links to World Wide Web sites
• Well Aware listserve (receive wellness tips, program ideas and alerts to new resources). If you would like to subscribe to the bimonthly wellness e-mail, please e-mail your full name and e-mail address to wellaware@deltagamma.org.